045 | Us & Kids: Big Emotion Explosion in our Kids
Inspiration from this Episode
“Sometimes characters from books or shows can help a kiddo validate or explain their feelings. And then you can watch how the character resolves his “too big emotion” situation and see what applies in your home.”
“So, helping them learn how to self-sooth, and calm down, or tone down their emotions is wise.”
“I am important, I am valued, I am not a failure, I can help, be included, and play an important role in my family.”
045 | Us & Kids: Big Emotions and Kids
Intro
On today’s show, we're talking about big emotions in our kids. Last week, in episode 44, we talked about the adult brain and big emotions. There we split the brain into spaces where the emotions develop and where the feelings develop.
Today we are focusing more on the emotional space because our kiddos are still developing their brains and so, where we can impact, for better mental health, our kiddo’s brains, it is wise and good for us and for them, to do so.
What You’ll Learn in Today’s Episode
- Why kiddos have such big emotions.
- How to ward off the big emotion explosion.
- How to teach boundaries to express emotions.
- Letting kiddos step into their personal power.
Resources in Today’s Episode:
Read the Full Transcript for this episode Here
Check out previous podcasts for tips on finding grace through the mess and joy of staying married forever, while parenting together.
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