097 | Us & Kids: 10 Tips for Forgiving

Inspiration from this Episode

“If we understand the depth of the wound, we will also understand the depth of forgiveness that we are looking for.”

“I'm going to be calm, cool, and collected. If my emotions are in trouble, I'm going to pause.”

“Realize that forgiving others is often a supernatural and spiritual experience or exercise.”


097 | Us & Kids: 10 Tips for Forgiving



Forgiveness is messy, challenging and necessary. That hurt from that person will never leave me. I am scared and damaged for life because of what they did. I will never be whole, worthy or valued because of their ...words, actions, opinions. This week’s podcast will help you get out of the painfulness of unforgiveness and into the freedom that comes with granting forgiveness.

We've done some of our 10 tips around how you talk, listen and play. Different things like all of that can feed right into how we forgive. So I’m going to invite you to come up with a little thought, in your own mind, of a situation big or small that you would like to process.


What You’ll Learn in Today’s Episode

  • Understanding who hurt you and how.
  • Seeing things from other perspectives.
  • How these situations are impeding you.
  • What flashbacks mean for our healing.


Resources in Today’s Episode:  


Read the Full Transcript for this episode Here

Check out previous podcasts for tips on finding grace through the mess and joy of staying married forever, while parenting together.



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Not fluff, just encouraging and useful stuff.