064 | Us & Kids: Thanksgiving

Inspiration from this Episode

“You might just be exhausted and trying to see the good but it's hard.”

“Along with this grieving, When you have the energy, you might also note in writing or in your mind, why you grief these things or people.”

“These were things you haven't done in other years, so they are going to create new memories around this new mix of experience.”

 

064 | Us & Kids: Thanksgiving

 

Intro 

So, it's Thanksgiving week! A week to give thanks for all the good things that we have in our life. Perhaps, if you're lucky, you get to go Black Friday shopping, or Cyber Monday shopping!

But, for some of us, this year has been anything but thankful. It has had challenges, death, loneliness, loss of income, fear of the unknown, and a new sense of things we cannot control and the unsettling emotions that come with it.

 

What You’ll Learn in Today’s Episode

  • What to do with Thanksgiving?
  • How to acknowledge your grief?
  • Taking quiet space for yourself.
  • Creating new memories from experiences.

 

Resources in Today’s Episode: 

 

Read the Full Transcript for this episode Here


Check out previous podcasts for tips on finding grace through the mess and joy of staying married forever, while parenting together.

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